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Supports a Restful Night Planetary Herbals Valerian Easy Sleep™ is a unique combination of botanicals used for centuries to help support a restful night. It unites valerian, used since the 9th century for its calming properties, with equally legendary calmatives hops and chamomile, as well as other selected European and Chinese botanicals. Lifestyle Recommendations: To support a normal night's sleep, avoid excessive stress, exercise regularly and do not eat late at night. Other Planetary Herbals products to support calmness include: Stress Free™, Reishi Mushroom Supreme™ and Calm Child™. KEY FEATURES Countless studies, confirm the effectiveness of Valerian for enhancing sleep quality. In addition, there are no major side-effects associated with the use of Valerian. In one study, sleep scores improved drastically, the biggest improvements increased in those who considered themselves poor or irregular sleepers. The study even looked at young and healthy sleepers who took valerian, and the result was an easier and quicker descent into sleep.
Just as important as restful sleep is restful rest, the time spent during the day that allows your body to rejuvenate and recuperate. Valerian is safe enough to take during the day, without feeling drowsy.
Suggested Use: 2 tablets 30 minutes before bedtime, or as recommended by your health care professional.
Supplement Facts
Size: 60 Tablets Item Code: PF0121 Serving Size: 2 Tablets | | Amount per serving: | % Daily Value | | Calories | 5 | | | Sodium | 10 mg | <2 % | | Dietary Fiber | 1 g | 4 % | | Calcium | 35 mg | 4 % | | Valerian Root | 264 mg | * | | Valerian Root Extract (4:1) | 52 mg | * | | Proprietary Blend: Jujube Seed, Skullcap Aerial Parts, Passionflower Leaf and Flower, Calcium Citrate, Magnesium Taurinate, Dong Quai Root, Poria Sclerotium, Licorice Root, Amber Resin, American Ginseng Root, and Ginger Root. | 1.48 g | * | * Daily Value not established Other Ingredients: acacia gum, stearic acid, colloidal silicon dioxide, modified cellulose gum, and magnesium stearate. Warning: Not for use during pregnancy or breastfeeding.
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